Theraband systems of progressive exercise.
Thera-Band latex exercise bands are available in colour coded levels of resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and co-operation of muscle groups. Colour coded progressive gives at a glance documentation of progress from one level to the next.
With Thera-Band resistive exercise systems, measuring progress and achieving goals for fitness or therapy is easier than ever. Different resistance levels are determined by thickness of the band. The Thera-Band Progressive Resistance System increases in difficulty from yellow (light) to black (special heavy). This comprehensive system provides positive reinforcement and feedback for gauging results.
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